Dedicated to all women

Dedicated to all women
My Wife DOES NOT WORK!
Conversation between a Husband (H) and a Psychologist (P):
P : What do you do for a living Mr. Bandy?
H : I work as an Accountant in a Bank.
P : Your Wife ?
H : She doesn't work. She's a Housewife only.
P : Who makes breakfast for your family in the morning?
H : My Wife, because she doesn't work.
P : At what time does your wife wake up for making breakfast?
H : She wakes up at around 5 am because she cleans the house first before making breakfast.
P : How do your kids go to school?
H : My wife takes them to school, because she doesn't work!
P : After taking your kids to school, what does she do?
H : She goes to the market, then goes back home for cooking and laundry. You know, she doesn't work!
P : In the evening, after you go back home from office, what do you do?
H : Take rest, because I am tired due to all day works!
P : What does your wife do then?
H : She prepares meals, serving our kids, preparing meals for me and cleaning the dishes, cleaning the house then taking kids to bed.
Whom do you think works more, from the story above???
The daily routines of your wives commence from early morning to late night. That is called 'DOESN'T WORK'??!!
Yes, Being Housewives do not need Certificate of Study, even High Position, but their ROLE/PART is very important!
Appreciate your wives. Because their sacrifices are uncountable. This should be a reminder and reflection for all of us to understand and appreciate each others roles.
All about a WOMAN ....
When she is quiet, millions of things are running in her mind.
When she stares at you, she is wondering why she loves you so much in spite of being taken for granted.
When she says I will stand by you, she will stand by you like a rock.
Never hurt her or take her wrong or for granted...
Forward to every woman to make her smile and to every man to make him realize a woman's worth...!!!
A heart touching message..... by a woman..."
Some one asked her.......
Are you a working woman or a house-wife ??
She replied : Yes I am a full time working house-wife.
I work 24 hours a day.....
I'm a "mum",
I'm a wife,
I'm a daughter,
I'm a daughter-in-law.....
I'm an Alarm clock,
I'm a Cook,
I'm a Maid,
I'm a Teacher,
I'm a waiter,
I'm a nanny,
I'm a nurse,
I'm a handyman,
I'm a Security officer,
I'm a Counsellor,
I'm a comforter,
I don't get holidays,
I don't get sick leave,
I don't get day off......
I work through day and night.....
I'm on call......
all hours and get paid with a sentence.....
"what do you do all day"
Dedicated to all women
Woman has the most unique character like salt. Her presence is never remembered but Her absence makes all the things tasteless!
Pass it to all the lovely ladies.....your Mother. .....your Wife......your daughter ...your sister.....your friend.

HOME REMEDIES FOR SORE THROAT

Home Remedies for Sore Throat

A sore throat is the result of an inflammation of the pharynx, the tube that extends from the back of the mouth to the esophagus.
Some of the major causes of this condition are viral, bacterial, or fungal infections; irritants like pollution, smoking, acid reflux, or dry air; excessive shouting; or some kind of allergic reaction. A sore throat is often accompanied by a headache, stomach ache, the common cold and swollen glands in the neck.
Sore throats, while very common, can be painful and uncomfortable. Instead of making an appointment with a doctor, you can try some easy, natural remedies that will help alleviate the pain and, depending on the cause, possibly cure the problem.

home remedy for sore throat
Here are the top 10 home remedies for a sore throat.

1. Lemon
You can use fresh lemons to get relief from a sore throat as they help remove mucus.
Try hot lemonade with honey. Mix the juice from half a lemon and one teaspoon of honey in one cup of warm water. Sip it slowly.
Another option is to gargle with freshly pressed lemon juice diluted with an equal amount of warm water.
You can also take half a lemon and sprinkle salt and pepper over it. Slowly lick the lemon.
2. Apple Cider Vinegar
Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties.
Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Do this two or three times a day. Soon you will get relief from the pain and inflammation.
You can also make a gargle solution with apple cider vinegar. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water. Gargle with it several times a day.
3. Cinnamon
Cinnamon can be used to treat a sore throat caused by the common cold.
sore throat home remedy
Add one teaspoon each of cinnamon powder and black pepper powder to a glass of warm water. You may also add cardamom. Strain the solution and gargle with it two to three times a day.
Another option is to mix a few drops of cinnamon oil and one teaspoon of pure honey. Eat this two times a day to get relief from the pain and inflammation associated with a sore throat.
4. Salt Water
One of the best ways to get relief from a sore throat is gargling with salt water. Salt works like an antiseptic and helps draw water out of mucous membranes in the throat. This cuts phlegm and reduces inflammation, giving you instant relief.
Mix one-half teaspoon of salt in a glass of warm water. If you do not like the salty taste, add a small amount of honey.
Gargle with the solution. Do not swallow it. Spit the water out after gargling.
Do this at least four times a day for best results.
5. Garlic
Garlic has antibacterial and antiseptic properties along with other medicinal properties that can help treat or prevent sore throats.
Eat a raw garlic clove daily to release the chemical known as allicin that helps kill the bacteria may be causing the sore throat.
Alternatively, you can use garlic oil. Add a few drops of garlic oil to one-fourth cup of water and gargle with it once daily.
Also try to eat garlic in raw and cooked form. If you do not like the taste, you can take garlic pills.
6. Slippery Elm
Slippery elm contains mucilage, a gel-like substance that coats the throat, eases soreness and reduces irritation.
Add one teaspoon of the inner bark of slippery elm to two cups of boiling water.
Let it steep for a few minutes, and then strain the solution.
Drink it slowly while it is still warm.
In fact, you can use this solution for the treatment of any kind of respiratory illness or laryngitis. If the herb is not available, you can also buy slippery elm in capsule form from any drug store.

7. Honey

honey
Honey has antibacterial properties, which can fight the infection and speed up the healing process. It also works like a hypertonic osmotic, which means that it helps draw water out of inflamed tissue and thus reduces swelling.
Add one to two tablespoons of honey to one cup of hot water and drink it several times a day. You can also add honey to your favorite cup of herbal tea.
Before going to bed, eat one teaspoon of honey as it will give you soothing relief and help you sleep.
8. Turmeric

turmeric

Another great remedy for a sore throat is turmeric, which has powerful antiseptic and anti-inflammatory properties.
Mix one-quarter teaspoon of turmeric powder into a glass of warm water. Drink it slowly in the morning on an empty stomach. Do this once daily for three or four days.
Alternatively, you can add one teaspoon of turmeric powder and one teaspoon of ground black pepper to a glass of warm milk and drink it before going to bed.
You can also gargle with turmeric to soothe a bad throat. Add one-half teaspoon of turmeric powder and one-half teaspoon of salt to a glass of warm water and mix it well. Gargle with this mixture twice daily.

TIME IS LIMITED

1. TIME IS LIMITED 
Before you say "I know it" you might take a look over your life again. However old you are, looking back on your life experiences you'll notice that it has no 'time' in the formula. Everything seems like it happened yesterday.

So appreciate every minute you spend. Most cancer survivors and people who were tiny step away from losing their life begin to know how important is to live well and appreciate things we already have around us.

Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice and most important, have the courage to follow your heart and intuition.

2. YOU LIVE THE LIFE YOU CREATE
When you go out and see all the vibrant things, cars, people, animals, birds around you, endorse that they have massive impact over our life. That's why we are together in one world.

And the paradox is, that neither of those things can affect you, as long as you don't react upon it. The point is, that every person creates a world on his own derived by his/hers decisions and actions.

Watch more on things you do, and give credit to. Those things dictate your future, and sometimes they are the most destructive, or the best things for you. Choose wisely.

3. BUSY AND PRODUCTIVE ARE TWO DIFFERENT THINGS
This guy makes hell of a fortune by being busy for 160 hours a month. Being busy doesn't necessarily makes you productive.

Success doesn't come from busyness. It comes from productivity + best use of time. Sometimes it can be 3-4 hours a day. Over-busy people are scattered everywhere. They have no aim, nor balance in their life. We should never forget that life is not about work, money and burdening ourselves with baloney things and forget that this is actual life.

So get productive, not busy. Do not join the top 5 regrets people had on their deathbed.

4. THINKING AND DOING ARE TWO SEPARATE WORLDS
They are two different worlds because it's the disparity between success and failure, and living and dying. They are so close, and yet so far. This may be the number one painful truth we forget.

Imagine how many things would be done if you just started doing things, instead of wondering and thinking. The first thing we should do to keep on the thorny road is action. Without action you will create a state where you'll be mind-shackled. Without applying the thoughts in the physical words, we create a state of self-prison. We create a person inside our head that doesn't allow any thoughts to go through the hands and legs.

5. FAILURE IS PART OF SUCCESS
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -Thomas Edison we've learned that it seems like life is playing with us sometimes. It gets you to the ground, with your head, in the mud and tells you: "This is the bottom, it's the worst it can happen.

This is how people feel sometimes, and even worse than this. You can be here your whole life, complaining how life happens to you, or you can go wash your face, and start taking things in your hands." How do we know what's success, when we don't know what is failure? Almost in everything we have to grasp both sides to understand the whole.

Dare to make mistakes, and fail hundreds of times, until there's no gap in your actions that will give you another fail on the road.

6. SELF-LOVE HAS BIG ROLE IN YOUR LIFE
Every day should begin with waking up, going to the bathroom, and looking in the mirror. That masterpiece you see every day, is what is going to change the world!

"The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore." ― C. JoyBell

7. SOME PEOPLE SHOULD BE REMOVED AND NOTHING ELSE
People around us, especially the ones we contact with, play crucial role in how we live our life. They can be the biggest blessing or the biggest mistakes we have. Jim Rohn says that "You are the average of the five people you spend the most time with." It looks pretty true!

Toxic environment is invisible cage. Even a whole society and circle of people can be toxic. If you belong to a toxic environment you will spend your life being unproductive, switching from failure to failure. Then you may think "you're an introvert." No, you are person who is in the wrong environment. You are individual who still haven't found his/hers soul mates.

You will activate your gut feeling and you will attract every tiny positive achievement. The right people will come, financials will flow, and happiness will surround you. Everything changed because you let go of people polluting your life.

8. FORGIVE BEFORE YOU GET AN APOLOGY
Holding grudges rents a place in your head and keeps you busy with something that shouldn't last a second in your life.

Life gets much easier when you learn to accept all the apologies you never got. You deserve peace of mind because of you and no one else.

9. EVERY SECOND CHANGES EVERYTHING
It's one of the beautiful facts that motivates us to take risks. If we don't take risks, things still change, every second. And risking might benefit us every way possible.

Everything rushes in our lives, and yet life is so short. The most interesting part is that it is one second that changes life. One second can be the reason we succeed, start accumulate happiness, or fell in love. It's just a tiny fraction of time that gives so much meaning to an average span of 80 years.

When we learn to appreciate one second in our day, we'll learn to appreciate everything we say, do, and think. We will appreciate our whole life.

10. YOUR POSSESSIONS IS NOT WHO YOU ARE
As the world circles, it has made us think that we need a lot more than we actually need. It has became a massive materialistic competition.

An average person watches TV, read papers, watch the bullcrap news, while everything an average human does is to think like most people. When you are like the rest, your uniqueness is assassinated. Our regular pattern of life is what makes us think that possessions should be put before everything. People kill, screw best friends, ramshackle businesses because of money.

When people realize how powerful is the spirit, the inner self, thoughts, emotions, and the brain itself, is when we realize that stuff is really a funny thing. If you put your mindset on the money, not putting it in the process of making them, we guarantee you'll never have them. Money is a tool. Don't let them possess your spirit.

ECHOES OF LIFE

ECHOES OF LIFE
A son and a father were walking on the mountain.
Suddenly, the boy falls, hurts himself and screams:
- Alas!!
To his surprise, he hears his voice echoing somewhere in the mountain:
- Alas!!

- Alas!!
Curious boy asks:
- Who are you?
He receives the answer:
- Who are you?
Displeased shouts:
- You coward!
And listen to the answer:
- You coward!
He looks to his father and asks, worried:
- What is it?
The father smiles and says:
- My son, pay attention.
Then he screams to the mountain:
- I admire you!
The voice answers:
- I admire you!
Again the man screams:
- You are a champion!
The voice answers:
- You are a champion!
And his father explains:
- People call this ECHO, but really this is LIFE.
Life gives you back everything you SAY, all you WANT OF GOOD AND BAD OF OTHERS, LIFE will return all the BLASPHEMY, envy, misunderstanding, lack of honesty that you wanted to, cursed the people who surround you as eg what many parents tell their children:
yOU WILL NOT BE NOTHING IN THIS LIFE! The power of word of a parent of a child is too big and notice around them, many do this.
OUR LIFE is simply a reflection of our actions.
If you want more love, understanding, SUCCESS, HARMONY, HAPPINESS, create more love, understanding, harmony,
in his heart. If you do, LIFE will give you HAPPINESS, SUCCESS, LOVE the people who surround you.
REFLECT ... and improve your life while there is time,
create ECOS good in your life and around you, speak only words that bring life and not death.
(I am unaware of authorship)
That when you hear the echo of your life just hearken
good things, is a sign that your heart is full
love, tenderness, peace, understanding and joy ...
What the rest of your days be blessed by God, who
he always enlighten your path and your life ...

GARLIC FOR HIGH B.P.

Garlic is a miracle herb that has been held in high esteem for over 6000 years and it is a cure for High Blood Pressure.

Most diseases and illnesses occur because man has gone against mother natures laws of life - be it stress, smoking, alcohol, obesity, sedentary lifestyle etc. However despite this one can still take recourse to natural wonders or miracle herbs and spices for the cure of illnesses. Generally these herbs and spices cause lesser side effects and even perhaps increases your longevity. Garlic is one such miracle herb that has been held in high esteem for over 6000 years.

Garlic has been extensively used in the past, not only in China and Egypt, but also in Germany and in countries all over the world.

Khnoom Khoufouf, the builder of the ancient pyramids in 4500 B.C said -“It is ordered that all my workers take garlic everyday to maintain their health and strength”

Garlic (allium sativum) has originated from Asia and belongs to the family of liliaceae or the lily family. It is a perennial bulb made up of 7-35 divided cloves or bulblets that are covered in papery, transparently white glistening skin. The medicinal part of the plant is the bulb. The peculiar strong scent of garlic is due to its sulfur containing compound or volatile oil known as Allicin.

Can Garlic Control High Blood Pressure

Garlic is considered for a multitude of disorders and illnesses besides hypertension because of its properties. It is antibacterial, antiviral and antifungal in nature. It is used in the treatment of allergies or hay fever, herpes, sunburns, heart ailments like arteriosclerosis and cholesterol problems. Garlic is also an anticarcinogenic food and useful in typhoid, sinusitis, laryngitis and pneumonia, influenza and other respiratory illnesses. It is antispasmodic in nature as it eases the spasms of small arteries, and prevents the development of blood clots. Garlic is also used to treat rheumatism and is antiparasitic in nature. It is a known insecticide, protects against disease and increases strength and productivity.

High Blood Pressure - The pressure or tension exerted by the blood on the arteries and the venous blood vessels is called blood pressure. Normal blood pressure is less than 120/80 mmHg, where 120 is the systolic blood pressure (SBP) and 80 is the diastolic blood pressure (DBP).

High blood pressure occurs when the blood is pumped by the heart through the system that is abnormally fast and powerful. This sustained greater than normal force and pressure can cause damage to the arteries.

Prehypertension or Borderline Hypertension is when the systolic pressure is between 120 to 139 and/or the diastolic pressure is between 80 and 89.

Stage 1 hypertension is when the systolic pressure is between 140 to 159 and/or the diastolic pressure is between 90 and 99.

Stage 2 hypertension is when the systolic blood pressure is around 160 to 179 and the diastolic blood pressure is from100 till about 120.

Stage 3 Hypertension is increased blood pressure when the systolic blood pressure is more than 180 and the diastolic blood pressure is more than 120.

High blood pressure is of two types:

Essential Hypertension or Primary Hypertension - When increase in the blood pressure or hypertension is not due to any underlying disease process.

Secondary hypertension - When hypertension is because of some other disease or illness, such as an underlying kidney disease or a heart block it is known as secondary hypertension.

Factors that can contribute to Primary or Essential Hypertension - Most of the associated causes are because of lifestyle problems, such as:

1. Stress and Tension: In the fast paced environment that we live in, stress and its associated problems are a common cause to increase blood pressure. This is more in “type A personalities” or in people who are high achievers.

2. Smoking: Nicotine in cigarettes and tobacco increase BP (blood pressure).

3. Obesity: Obesity has the maximum contribution in increasing BP. This is because the heart has to work more to keep up with the increased body mass, which requires more blood for the supply of essential oxygen and nutrients to tissues in your body.

4. Sedentary Lifestyle: Lack of physical activity or a sedentary lifestyle tends to increase the heart rate and makes your heart work more!

5. Saturated fatty acids in the diet can also result in an elevated level of blood pressure.

6. Alcohol: Excessive alcohol intake increases the risks of hypertension.

7. Elderly: The elderly are more at risk for hypertension because of reduced complaibility and flexibility of blood vessels.

8. Excessive Salt intake: Excessive normal salt or sodium in the diet can result in fluid retention and high blood pressure.

9. Potassium intake: Low potassium diet increases the sodium in the cells due to the sodium potassium pump.

10. Hereditary: High blood pressure is often familial in nature and runs in families.

Causes of Secondary Hypertension High blood pressure secondary to an underlying condition or disorder such as hormonal disorders, thyroid disease, kidney disease, adrenal gland disease, and the use of drugs such as oral contraceptives. This type of high blood pressure is called secondary hypertension.

Read more: Can Garlic Control High Blood Pressure / Hypertensionhttp://www.medindia.net/…/can-garlic-control-high-blood-pre…

LOW BLOOD PRESSURE

The Scary Thing About Low Blood Pressure

Something as light as lightheadedness may signal something very harmful.
Lightheadedness can be a symptom of low blood pressure.
What is scary is that low blood pressure can have underlying causes that may be an indication of serious heart, endocrine or neurological disorders.
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. It is determined by two factors:
Resistance to the flow of blood caused by the walls of the arterioles, smaller arteries
Amount of blood pumped by the left ventricle of the heart into the arteries
If less blood is being pumped into the arteries then the blood pressure tends to be lower. Also, if the arterioles are larger and more flexible they have less resistance to the flow of blood leading to low blood pressure values.
A low blood pressure reading is having a level that is 90/60mmHg, or lower. If only one of these numbers is also lower than its low blood pressure. A sudden fall in blood pressure can be dangerous. A change of just 20 mm Hg in either of the values can cause dizziness and fainting when the brain fails to receive an adequate supply of blood.
Why you need to worry about your low blood pressure values
Dizziness, lightheadedness, and the fainting like feeling is commonly experienced by people who have low blood pressure. When the blood pressure level falls, there is not enough oxygen-rich blood is being delivered to the brain, thus affecting its function. At this juncture, the person loses consciousness temporarily, medically called syncope. The symptoms tend to worsen when changing posture i.e. either from lying down or sitting, to standing up. Additionally, certain other symptoms such as chest pain, shortness of breath, sweating and nausea may also be felt.
In case of conditions like uncontrolled bleeding, severe infections or allergic reactions, when the value falls it can be life-threatening.
Low blood pressure is sometimes a warning signal for a medical condition like ‘Shock’ that can be fatal. Lack of blood flow implies that the cells and organs are not getting enough oxygen and nutrients to function properly. As a result there can be multiple organ damage. Shock requires immediate medical treatment and can get worse very rapidly.
It is always safe to discuss with your doctor regularly if you often feel dizzy and have low blood pressure. It is important to have the cause of your low blood pressure properly diagnosed. Once your doctor has diagnosed the underlying problem, the right diet and correct exercise program must be followed.
Who is at a risk for Low Blood Pressure?
Hypotension can affect people of all ages. However, people who take certain medicines—such as diuretics or other high blood pressure medicines are at an increased risk. Certain conditions like nervous system disorders (Parkinson’s disease) and some heart conditions also increase the risk for hypotension. Other risk factors include being immobile (not being able to move around very much) for long periods, nutritional deficiencies, being out in the heat for a long time, endocrine disorders and pregnancy. Hypotension during pregnancy is normal and usually goes away after birth.
Home Remedies for Low Blood Pressure
Basil leaves (Tulsi) are very effective in normalizing blood pressure. Extract juice from about 15 basil leaves and add honey for flavor and take this juice in the morning on empty stomach . Drinking this juice at least once daily will be very beneficial home cure for low blood pressure.
Soak some raisins in a bowl of water overnight and eat it the first thing in the morning followed by a glass od water.
Drink a cup of raw beetroot juice twice daily for about one week.
In addition to these home remedies, do regular, mild exercise as it helps to promote blood flow. Repeated instances of feeling nauseated or giddy must be informed and consulted with the doctor to check if any of your prescription medications are causing a problem.
Don’t ignore those dizzy spells. They can spell problems later.

A PERMANENT SOLUTION FOR PILES!

A PERMANENT SOLUTION FOR PILES!

Stop worrying!!
Here’s the ultimate and permanent solution for Piles.
Diseases whether fatal or not, disrupt your normal life making you crippled both mentally and physically and Piles is no exception. The trauma associated with Piles is often inexplicable for embarrassing reasons and hence many choose to suffer in silence. To get rid of this recurring disease many conventional treatments are available that involves pain, anaesthesia, surgery and expensive hospital visits.. But hardly do we know that these treatments provide only temporary relief as, sooner or later Piles will recur again.

Today 'Stopiles' is the only clinic in India with the state-of- the-art facility to offer a permanent solution for Piles. The treatment is completely pain free, non-invasive and is done in just 30 minutes. It is done using the Ultroid Haemorrhoid Management System; a US FDA approved Non-surgical procedure. Immediately after the procedure is done you can resume your normal activities.

After achieving worldwide success in over 40,000 procedures, this brilliant technology has been introduced in India for the first time by 'Stopiles' Clinic. The first centre in Hyderabad has successfully cured more than 2,500 patients suffering from piles over the last one year.

Now we are in Mumbai too!
'Stopiles' is an exclusive Anorectal centre providing treatment for all Anorectal diseases including piles, fissures and fistulas. So stop worrying and make your right choice to'Stopiles' and say goodbye to Piles forever.

For further details and testimonials visit us on www.stopiles.com or call on 022-25272250/1..

'Stopiles' Address

Plot #222, Ground Floor,
A-Wing, Sabari Aangan,
11th Road, Chembur,
Mumbai – 400 071.
Email: info@stopiles.com

Thanks and Regards,

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2.green chilllies to be completely avoided.
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Take rice and curds for few days..It will vanish within few days.
Moolangi juice also is effective.