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TOP 10 FOODS TO FIGHT DEPRESSION 1. Fish Helps Depression. Certain fish are rich in essential  oils called omega-3 fatty acids. The links...

Home / Remedies 15 DIY Home Remedies for Depression and Anxiety Depression is a medical illness which causes a feeling of sadness and it le...

MNIMISE YOUR FEAR let me share what I do to minimize my fear and to be able to move from feeling overwhelmed or paralyzed into taking a...

How to Protect and Heal Your Liver! Located just below the rib cage to our left, our liver plays a crucial role in the digestion of foo...

100 Benefits of Meditation 100 Benefits of Meditation Physiological benefits:  1. It lowers oxygen consumption. 2. It decreases respir...

A Few Truths of life… We're all looking for truth in life. What is right, what is wrong, what is best to have. If there are a few ...

POWER PACKED WONDER - 5 HERBS THAT HEAL Traditional herbal and ayurvedic remedies are now getting popular along with allopathic medicine...